Tag Archives: Diet

Sep
01
2011

Grocery List

by gloria harchar

If you are going to meet my challenge and go on the Whole30 Diet with me, you need to be prepared. We are starting on September 3. First, don’t forget to weigh yourself  and record it. After that, don’t weigh anymore until the thirty days are up. I will be giving out recipes, too, so [...]

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Aug
29
2011

What is Whole30?

by gloria harchar

This is from The Whole 30 Diet site. Study up and join me in the Whole 30 diet challenge, starting September 1 for 30 days! Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no [...]

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    Lady by day, Saxon raider by night, Rhonwen refuses to wed one of the barbarous Norman invaders, not even for the sake of peace. But at every turn, God leads her toward Conon, the man who would unite the two factions, if only Rhonwen could lay down her sword and trust in Him.

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    Obey them that have the rule over you, and submit yourselves: for they watch for your souls, as they that must give account, that they may do it with joy, and not with grief: for that is unprofitable for you. — Hebrews 13:17 (KJV)